(!!Flirt!!^) how to meet and make friends

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Learn why people trust wikiHow FRIENDSFORMING FRIENDSHIPS 13 Easy Ways to Make New Friends & Develop Connections Download Article Share Friendship and belonging expert Dr. Marisa G. Franco shares how to make lasting friendships at any age Co-authored by Dr.

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Marisa G. Franco and Samantha Fulton, BA Last Updated: August 1, 2026 Fact Checked If you need a little extra assistance with making friends, you’re in the right place. Building new friendships can feel overwhelming and scary, but we’ve partnered with a friendship expert and a licensed psychologist to give you exclusive tips for making friends and maintaining your connections. Keep reading for everything you need to know about building friendships that last! How do you make friends? Friendship and belonging expert Dr. Marisa G. Franco says to be intentional about meeting people and putting yourself out there at events. Find activities and groups near you where you can meet like-minded individuals. Introduce yourself to new people and be direct about making plans and expressing your enthusiasm. 1 Be prepared to put in the work. Download Article To make lasting connections, you have to be intentional. Dr. Franco emphasizes, “People who think friendship happens based on effort are less likely to be lonely because they’re more likely to make the effort.”[1] If you want to make friends, be ready to put in the time and energy to maintain your relationships. This can mean making a point of going to a certain amount of meetups per month or making sure to send check-in texts to your new buddies. Don’t be afraid to let them know you care! Meet the wikiHow Experts Dr. Marisa G. Franco is a friendship and belonging expert and New York Times bestselling author. She is a sought-after speaker who has spoken on human connection at major companies and has a TED talk on making friends. Liana Georgoulis, PsyD, is a licensed clinical psychologist based in Los Angeles, California. She is the founder and clinical director of Coast Psychological Services and has over 12 years of experience. 2 Maintain positive energy. Download Article Exude the type of vibes you’d want to be around. Having positive energy doesn’t need to mean you’re always happy or always upbeat. But try your best to stay optimistic and spread positivity. Compliment a stranger next time you’re out and about, or do a random act of kindness. This kind of energy is more likely to draw in new and interesting people who bring the same good vibes to the table.[2] 3 Brainstorm activities to do on a regular basis. Download Article Recurring activities can help you meet people with shared interests. “Find things you can do on an ongoing basis,” says licensed psychologist Liana Georgoulis, PsyD, “It’s easier to cultivate relationships when you see people regularly over time.”[3] Plus, coming up with activities gives you something to invite your friends to do with you! Try jotting down some of your interests and decide if there are events or places you could go to where like-minded people might be. For instance, if you love poetry, you might become a regular at your local open mic night. 4 Join groups or volunteer. Download Article Joining a preexisting community is a great way to make new connections. Find groups like book clubs, recreational sports teams, or cooking classes in your area and start going regularly. Dr. Georgoulis recommends trying a few different things and then sticking with the groups of people you like best.[4] This will give you regular face time with people you know share your interests. Volunteering can also be a great way to meet people with the same passions as you (plus it’s great for your mental health).[5] Check out websites like Meetup to find groups in your area. Quiz wikiHow Quiz: What's My Friendship Style? Did you know that the way you connect and make friends can say a lot about you socially? Well, it can! Answer these questions about your everyday social life to find out where you fall on the friendship style scale. 1 of 12 You’re invited to a party last minute. What do you do? Call a friend right away to help me plan an outfit. No way I’m missing it! Check my calendar. Maybe I’ll go if I’m not busy tomorrow. Text the group chat to see who else is going. If I go, I want to know someone there. Say I can’t go. I’m already cozy and ready to unwind from the day. Next 5 Put yourself out there. Download Article Take the leap, and introduce yourself! If you’re out at an event or in a group you joined, make sure to engage with the people around you. Dr.













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